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The 5 People You Need In Your Recovery Village

The 5 People You Need In Your Recovery Village

We’ve all heard the common phrase “it takes a village,” and never has that been more true than for someone recovering from burnout. It’s such a unique and challenging type of recovery, and has similar properties to depression, anxiety, and PTSD, but also has...

What Is Burnout And How Do I Know I Have It?

What Is Burnout And How Do I Know I Have It?

When you opened your eyes this morning and realized it was a workday, how did you feel? If you were just kind of annoyed because you want five more minutes of sleep (or a few hours) that’s one thing, but for some Americans, they are overcome with a sense of dread....